THE COSMIC SPIRAL
A one day retreat with Evy Ferraro
Exploring consciousness, somatics + non-dual awakening
31st January, 2026
8.30am - 6pm at Harmony, Ahangama, Sri Lanka
Join Evy for a Rebirthing Retreat with Somatics, Embodied Yoga and an Introduction to Non-Dual Saiva Tantra (Kashmir Shaivism).
Life is a self-organising pattern. The ego structure is simply the part of us that resists the uniting intelligence behind all existence, it is the held belief that we are the do-er or the controller of our own life path. Non-Dual Tantra is an ancient technology that invites us to dismantle the self to reveal the divine pattern beneath all creation. All life form is birthed from the spiral, a unified field of awareness and energy in constant spanda, that is the substratum of everything seen and unseen.
Join Evy in a one day Immersion of somatics, yoga, meditation and self inquiry practice. An invitation to reveal and access our true nature as untouched divine awareness. The new age trap of ‘Self-Improvement’ can only lead to a deeper identification with the Egoic desires, striving and the ‘never quite enoughness’. Tantra teaches us that we don’t need to improve the self, but in fact dismantle the self that we think we are. From this fertile ground of being, we can begin to access a source of infinite creative potential, opening new pathways to experience life as a free and liberated embodied being.
Schedule
8.30-9.30 Satsang + Sadhana (Meditation & Mantra)
9.30-11am Somatic Dynamic Practice
11-12 Brunch
11.30-12.45 Group process + Self Inquiry
1-2.30pm Non-Dual Tantra Philosophy
2.30-3.30pm Break & snack
3.30-5.30pm Somatic Rebirthing through Body-Mind-Centering Embryology
5.30-6pm Integration & Kirtan
Pricing
EARLYBIRD PRICE BEFORE 20th JAN! Use code EARLYBIRD1 at checkout
£85 EB / £95 Standard including brunch + afternoon snack
£75 EB / £85 Resident Including brunch + afternoon snack (pls bring residence card)
£30 Local NIC holders (can bring LKR cash on arrival or donation based through application)
Please feel free to reach out with any further questions.
Please wear comfortable clothes to move in and bring a journal and a pen.
About Evy
EMBODIMENT FACILITATOR E-RYT 500 / RYT 2500h+
Embodied Yoga, Somatics, Non-Dual Tantra and Co-Founder of The Mythic Movement Yoga School
Evy has dedicated a lifetime to dissecting and questing to understand the complexities and unseen forces beneath the veil of reality. The unfolding of non-dual realization is a never-ending investigation of the intricate interweaving of consciousness, laying out a path of dharma that grooves the riverbeds of her life and teaching—inseparable from one another.
As the face of yoga continues to evolve, more people are accessing deeper layers of consciousness, reshaping the collective understanding of existence. Her teaching is informed by the evolution of ancient traditions, staying true to lineage while weaving together ancient technologies of myth and practice with contemporary neuroscience, trauma research, somatic science, and relational healing within the quantum field.
Evy has a BA First-class Degree in Dance Science and has completed over 2500+ hours of Teacher Training including Traditional Hatha, Ashtanga & Vinyasa Yoga, Yin, Restorative, Ayurveda, Somatics (BMC, Feldenkrais, Tomas Hanna Somatics), Remedial Pilates, Trauma & Nervous System studies, and has been a devotee of Classical Non-Dual Saiva Tantra (Kashmir Shaivism) for the last 6 years. She has led 200h & 300h Teacher trainings with Authentic Flow, Trimurti Yoga School and now Co-founder of The Mythic Movement School, a movement in Non-Dual Tantra & Somatics.
The embodied path of Tantra brings one nowhere but here. The goal has always been exactly where one already is. It is through the vessel of the body—through its miraculous pathways of connectivity and exploration—that one can awaken to the intimacy of the present moment. The body is an archive, storing and shaping experience through tissues and cellular remembrance. Through the excavation of the inner world, one can experience the self as a micro-expression of the macrocosm—a vessel for consciousness to dance through in an unhindered, unbound expression of divine play.
